Breakfast Recipes, 21 day fix approved

Pumpkin Spice Overnight Oats

Ingredients:

  • 1/4 cup old-fashioned (rolled) oats
  • 1/4 cup pure pumpkin puree
  • 1/2 cup unsweetened almond milk
  • 2 tsp pure maple syrup
  • 1/2 tsp pumpkin pie spice
  • 1/2 tsp pure vanilla
  • 1/4 tsp cinnamon
  • 1 T flaxseed
  • 1 T pecan pieces (optional)

Instructions:

  1. Combine and mix all ingredients, except pecan pieces, in mason jar or airtight container
  2. Store in refrigerator overnight
  3. Open jar, add pecan pieces and a couple tablespoons of milk to thin out oatmeal
  4. Eat cold or heat in the microwave for about a minute

21 Day Fix approved: 1 Yellow, 1/2 Orange, 1/4 Purple, You can count the 1/2 cup (4 oz) unsweetened almond milk as Free (per Autumn) or as 1/4 Yellow beverage. If you add pecan pieces, add 1/2 orange